Radically Affirming Mental Health Care
New York & New Jersey
Moodlab Psychotherapy
Moodlab is a boutique therapy practice serving New York and New Jersey, designed for people who crave depth, identity-affirming care, and a more thoughtful therapy experience. We offer high-touch, high-quality psychotherapy that centers you the client-without the need to explain who you are.
We are especially honored to support women, LGBTQ+ individuals, neurodivergent clients, creatives, and those navigating identity, relationships and transitions.
About Us
We're dismantaling the systems that have harmed so many in therapy. Our approach is anti-oppressive, trauma-informed, and centered on care that uplifts marginalized voices.
Therapy is a relationship, not a transaction. We build trust with consistency, care and boundaries-creating a space where you can show up fully, safely, and honestly.
We honor and celebrate every facet of your identity-your race, ethnicity, neurotype, gender, sexuality, culture, story-without requiring explanation. You are seen, respected, and deeply understood here.
Our Core Values
Ready for a different kind of therapy?
Schedule your consultation and experience what it feels like to be truly seen, supported, and understood.
Therapists who get it—because we’ve built Moodlab for people like us, not for the system.
A high-touch, high-integrity experience that respects your time, intelligence, and inner world.
Clinically sophisticated care tailored for neurodivergent, LGBTQ+, Neurodivere and other identity-rich clients.
What this Looks Like:
Moodlab is where discerning New Yorkers come to feel deeply seen. We’re designed for those who expect more from therapy.
Who We Were Built For
Tips for success
We pair affirming, identity-conscious care with the highest professional standards-delivering therapy that creates lasting, meaningful change, not just momentary relief.
More than a band-aid
Evidence-Based Excellence
Flexible structure to adapt to your needs
Informed by the histories, systems, and cultural context that shape your experience
Between-Session Support
A Space Designed for Clarity & Ease
Clear Communication and follow-up to Maintain Momentum
High-touch, personalized therapy
Identity-Conscious, Affirming Approach
Thoughtfully tailored sessions designed around your goals, pace, and lived experience
What’s included in Moodlab Care
The Full LIst
"Book your session at the same time every week if you can. Having a set rhythm helped me stay consistent and made it feel like a non-negotiable part of my life"
“I felt like I had my ICA nailed, so I was going to skip that exercise, but I’m so glad I didn’t! Ah-ha moments galore.”
“Do the the copywriting add-on! I tried to write my own copy, but what they came up with was WAY better”
