Radically Affirming Mental Health Care
New York & New Jersey
Moodlab Psychotherapy
Therapy for ADHD, autism, and neurodiverse clients in NYC and NJ. Affirming, personalized care that works with your brain, not against it.
ADHD & Autism Affirming Therapy in NYC and NJ
Therapy that honors the whole story
At Moodlab Psychotherapy, we know that neurodivergence isn’t a flaw to be fixed — it’s a reality to be understood, supported, and valued. Whether you’re navigating ADHD, autism, or other neurodivergent experiences, our work focuses on helping you untangle challenges, tap into your strengths, and design a life that actually works for you.
We offer online therapy for neurodivergent clients anywhere in New York or New Jersey, so you can access care in a way that fits your needs.
Therapy That Works with Your Brain,
Not Against It
- Strength-Based: We focus on what’s possible, not just what’s “difficult.”
- Tailored to You: Sessions adapt to your processing style, sensory needs, and pacing preferences.
- Evidence-Based: Drawing from CBT, ACT, and executive function coaching tools.
- Identity-Conscious: We understand how being neurodivergent intersects with relationships, work, and self-perception.
Our Approach
Affirming Therapy for ADHD, Autism, and Beyond
Our Work Is:
- Managing ADHD-related overwhelm and executive function challenges
- Building sensory-friendly routines and coping strategies
- Understanding and embracing your autistic identity
- Navigating burnout and “masking” fatigue
- Improving communication in relationships and at work
- Working through anxiety, depression, or self-esteem struggles
Common Reasons Neurodivergent Clients Seek Us Out
Email Us →
We're here to support you, walk with you, grow with you, and cheer you on!
Request An Appoint To Get Started Today
Ready to do this together?