Radically Affirming Mental Health Care 
 New York & New Jersey

Moodlab Psychotherapy

High-quality, affirming Informed Therapy. NYC & NJ virtual sessions with identity-conscious, evidence-based care.

Trauma Informed Therapy

Therapy that honors the whole story

Trauma changes the way we see ourselves, our relationships, and the world around us. It can leave you feeling disconnected, on edge, or like you’re living in constant survival mode. You may find yourself replaying painful memories, avoiding certain people or places, or feeling emotions that seem too big—or too numb—to manage.
At Moodlab Psychotherapy, we offer trauma therapy that’s compassionate, evidence-based, and tailored to you. Whether your trauma is rooted in childhood experiences, abusive relationships, systemic oppression, or sudden loss, we create a space where you can feel supported, grounded, and understood as you begin to heal.


Heal at Your Own Pace, In a Space That Feels Safe

We specialize in working with complex trauma, PTSD, and C-PTSD, helping clients process experiences that have shaped their sense of safety and self. Our approach integrates proven trauma treatment methods—such as EMDR, somatic therapy, and parts work—with a deep respect for your pace and boundaries.

We work extensively with LGBTQ+ clients, neurodivergent individuals, and people navigating intersecting systemic barriers, ensuring that your lived experience is central to the healing process.



Why Choose Trauma Therapy at Moodlab?

  • Reduce flashbacks, nightmares, and intrusive thoughts
  • Learn tools to regulate your nervous system and manage triggers
  • Rebuild trust in yourself and others
  • Address shame, guilt, or self-blame
  • Feel more present and connected in daily life
  • Move from surviving to thriving

Trauma Therapy
Can Help:

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