Radically Affirming Mental Health Care 
 New York & New Jersey

Moodlab Psychotherapy

High-touch, affirming couples and relationship therapy. NYC & NJ virtual sessions with identity-conscious, evidence-based care.

Couples & Relationship Therapy

Therapy that honors the whole story

Relationships are living, breathing ecosystems—beautiful and complex, sometimes tender, sometimes tense. Whether you’re dating, newly committed, long-term partners, or navigating the ebbs and flows of decades together, every relationship faces moments when communication falters, trust feels fragile, or connection starts to fade.

At Moodlab Psychotherapy, we offer a high-touch, affirming space where you and your partner can slow down, speak honestly, and be truly heard. Our work together goes beyond surface-level fixes—we help you understand the patterns beneath the conflict, repair ruptures with care, and build a relationship that feels more connected, resilient, and alive.

Love Should Feel Like A Safe Place to Land

  • Communication breakdowns & recurring arguments
  • Rebuilding trust after betrayal or rupture
  • Differences in values, needs, or life goals
  • Intimacy concerns—emotional or physical
  • Navigating major life changes together
  • Nontraditional or ethically non-monogamous relationship structures

What we do best:

We Help Couples Navigate:

We approach couples therapy with equal parts depth and warmth—grounded in research, but alive with real-world understanding. Every relationship is unique, and so is our process. You won’t find one-size-fits-all worksheets or “just talk it out” advice here. Instead, you’ll experience tailored guidance that honors your identities, your history, and the future you want to create together.

We specialize in working with LGBTQ+ couples, neurodivergent partners, and relationships shaped by cultural or systemic pressures—ensuring every voice in the room feels equally valued.

What Makes Moodlab Different

we're happy to be able to support you!

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We're here to support you, walk with you, grow with you, and cheer you on!

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